huifen chien 30:01 row
6,063m
Meters
30:01.5
Time
2:28.5
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 95 |
April 12, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,063m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 30:01.5 | 1,025m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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