huifen chien 1:09:40 row
13,999m
Meters
1:09:40.8
Time
2:29.3
Pace
765
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1793 |
| Drag Factor | 94 |
April 14, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:40.8 | 13,999m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 1:05:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 1:09:40.8 | 864m | 2:42.5 | 82 | 580 | 23 |
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Workout Graph
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