huifen chien 45:08 row
9,181m
Meters
45:08.6
Time
2:27.5
Pace
502
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 97 |
April 26, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.6 | 9,181m | 2:27.5 | 109 | 675 | 27 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 45:08.6 | 12m | 5:58.3 | 8 | 326 |
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Workout Graph
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