huifen chien 40:00 row
8,253m
Meters
40:00.5
Time
2:25.4
Pace
457
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 98 |
May 25, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.5 | 8,253m | 2:25.4 | 114 | 691 | 26 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 40:00.5 | 1,002m | 2:29.9 | 104 | 657 | 25 |
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Workout Graph
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