huifen chien 1:18:00 row
15,856m
Meters
1:18:00.1
Time
2:27.5
Pace
870
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 2018 |
| Drag Factor | 103 |
June 14, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:00.1 | 15,856m | 2:27.5 | 109 | 674 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 1:05:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 1:10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 1:15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 1:18:00.1 | 584m | 2:34.1 | 95 | 628 | 26 |
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Workout Graph
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