huifen chien 20:00 row
3,991m
Meters
20:00.7
Time
2:30.4
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 102 |
June 19, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 3,991m | 2:30.4 | 103 | 653 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 20:00.7 | 969m | 2:35.1 | 94 | 622 | 24 |
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Workout Graph
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