huifen chien 39:57 row
7,767
Meters
39:57.5
Time
2:34.3
Pace
415
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 103 |
June 21, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.5 | 7,767 | 2:34.3 | 95 | 623 | 415 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 |
| 39:57.5 | 931 | 2:39.7 | 86 | 605 | 50 | 23 |
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Workout Graph
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