huifen chien 52:26 row
9,507
Meters
52:26.4
Time
2:45.4
Pace
489
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 103 |
June 30, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:26.4 | 9,507 | 2:45.4 | 77 | 565 | 489 | 24 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 25 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 26 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 50:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 52:26.4 | 398 | 3:03.9 | 56 | 493 | 20 | 21 |
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Workout Graph
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