huifen chien 30:02 row
5,567m
Meters
30:02.5
Time
2:41.8
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 102 |
June 30, 2023 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 5,567m | 2:41.8 | 82 | 583 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 30:02.5 | 872m | 2:53.4 | 67 | 530 | 22 |
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Workout Graph
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