huifen chien 55:30 row
10,002m
Meters
55:30.7
Time
2:46.5
Pace
513
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1334 |
| Drag Factor | 101 |
July 02, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:30.7 | 10,002m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 55:30.7 | 71m | 3:36.1 | 35 | 419 | 19 |
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Workout Graph
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