huifen chien 30:00 row
6,013m
Meters
30:00.3
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 103 |
July 04, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 6,013m | 2:29.7 | 104 | 659 | 25 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 30:00.3 | 1,003m | 2:29.7 | 104 | 659 | 26 |
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Workout Graph
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