huifen chien 1:02:01 row
11,309
Meters
1:02:01.9
Time
2:44.5
Pace
583
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 102 |
July 07, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:01.9 | 11,309 | 2:44.5 | 79 | 563 | 583 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 24 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 |
| 45:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 50:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 1:02:01.9 | 355 | 2:51.6 | 69 | 531 | 18 | 23 |
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Workout Graph
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