huifen chien 1:23:37 row
14,803m
Meters
1:23:37.0
Time
2:49.4
Pace
757
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 1999 |
| Drag Factor | 101 |
July 16, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:37.0 | 14,803m | 2:49.4 | 72 | 547 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 1:05:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 1:10:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 1:15:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 1:20:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 1:23:37.0 | 600m | 3:00.8 | 59 | 503 | 24 |
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Workout Graph
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