huifen chien 1:00:38 row
10,556m
Meters
1:00:38.7
Time
2:52.3
Pace
536
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 102 |
July 25, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.7 | 10,556m | 2:52.3 | 68 | 535 | 23 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 1:00:38.7 | 105m | 3:04.2 | 56 | 492 | 19 |
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Workout Graph
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