huifen chien 23:58 row
4,271m
Meters
23:58.4
Time
2:48.3
Pace
218
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 103 |
July 29, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 4,271m | 2:48.3 | 73 | 552 | 23 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 23:58.4 | 697m | 2:51.0 | 70 | 540 | 22 |
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