huifen chien 23:49 row
3,977m
Meters
23:49.5
Time
2:59.7
Pace
200
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 103 |
August 03, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.5 | 3,977m | 2:59.7 | 60 | 507 | 21 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 23:49.5 | 620m | 3:05.0 | 55 | 489 | 20 |
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Workout Graph
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