huifen chien 1:11:09 row
12,157m
Meters
1:11:09.1
Time
2:55.5
Pace
613
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 1541 |
| Drag Factor | 102 |
August 04, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.1 | 12,157m | 2:55.5 | 65 | 522 | 21 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 50:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 55:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 1:00:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 1:05:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 1:10:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 1:11:09.1 | 185m | 3:06.7 | 54 | 484 | 19 |
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Workout Graph
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