huifen chien 23:31 row
3,905m
Meters
23:31.1
Time
3:00.6
Pace
195
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 102 |
August 07, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 3,905m | 3:00.6 | 59 | 504 | 22 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 23:31.1 | 585m | 3:00.4 | 60 | 505 | 22 |
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Workout Graph
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