huifen chien 31:21 row
5,235m
Meters
31:21.8
Time
2:59.7
Pace
263
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 103 |
August 08, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.8 | 5,235m | 2:59.7 | 60 | 507 | 21 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 31:21.8 | 224m | 3:02.5 | 57 | 497 | 21 |
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