huifen chien 31:18 row
5,592
Meters
31:18.4
Time
2:47.9
Pace
287
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 103 |
August 15, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.4 | 5,592 | 2:47.9 | 74 | 554 | 287 | 22 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 23 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 22 |
| 31:18.4 | 233 | 2:48.2 | 73 | 552 | 12 | 21 |
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Workout Graph
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