huifen chien 22:00 row
3,976m
Meters
22:00.5
Time
2:46.0
Pace
205
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 104 |
August 19, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.5 | 3,976m | 2:46.0 | 76 | 563 | 23 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 22:00.5 | 351m | 2:51.6 | 69 | 538 | 21 |
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Workout Graph
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