huifen chien 1:00:00 row
10,167m
Meters
1:00:00.9
Time
2:57.0
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 104 |
August 22, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 10,167m | 2:57.0 | 63 | 516 | 21 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 50:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 1:00:00.9 | 850m | 2:57.0 | 63 | 517 | 21 |
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Workout Graph
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