huifen chien 23:24 row
4,012m
Meters
23:24.9
Time
2:55.0
Pace
203
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 105 |
August 26, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.9 | 4,012m | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 23:24.9 | 588m | 2:54.2 | 66 | 527 | 21 |
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Workout Graph
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