huifen chien 2:07:00 row
21,192m
Meters
2:07:00.2
Time
2:59.7
Pace
1060
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 2671 |
| Drag Factor | 103 |
August 29, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:00.2 | 21,192m | 2:59.7 | 60 | 507 | 21 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 22 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 55:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 1:00:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 1:05:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 1:10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 1:15:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 1:20:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 1:25:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 1:30:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 1:35:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 1:40:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 1:45:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 1:50:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 1:55:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 2:00:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 2:05:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 2:07:00.2 | 289m | 3:27.9 | 39 | 433 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.