huifen chien 30:00 row
5,091m
Meters
30:00.3
Time
2:56.8
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 104 |
August 31, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 5,091m | 2:56.8 | 63 | 517 | 21 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 30:00.3 | 827m | 3:01.5 | 58 | 501 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.