huifen chien 1:15:01 row
12,382m
Meters
1:15:01.0
Time
3:01.7
Pace
617
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 1550 |
| Drag Factor | 102 |
September 02, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:01.0 | 12,382m | 3:01.7 | 58 | 500 | 20 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 45:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 20 |
| 55:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 1:00:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 1:05:00.0 | 815m | 3:04.0 | 56 | 493 | 21 |
| 1:10:00.0 | 815m | 3:04.0 | 56 | 493 | 20 |
| 1:15:01.0 | 813m | 3:05.1 | 55 | 489 | 20 |
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Workout Graph
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