huifen chien 2:03:00 row
21,124m
Meters
2:03:00.5
Time
2:54.6
Pace
1062
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 2647 |
| Drag Factor | 103 |
September 03, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:00.5 | 21,124m | 2:54.6 | 66 | 525 | 21 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 1:05:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 1:10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 1:15:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 1:20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 1:25:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 1:30:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 1:35:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 1:40:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 1:45:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 1:50:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 1:55:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 2:00:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 2:03:00.5 | 523m | 2:52.5 | 68 | 534 | 22 |
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Workout Graph
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