huifen chien 1:15:31 row
12,809m
Meters
1:15:31.4
Time
2:56.8
Pace
644
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 1647 |
| Drag Factor | 102 |
September 06, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:31.4 | 12,809m | 2:56.8 | 63 | 517 | 21 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 1:05:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 1:10:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 1:15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 1:15:31.4 | 84m | 3:06.9 | 54 | 484 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.