huifen chien 4:07:29 row

42,205

Meters

4:07:29.5

Time

2:55.9

Pace

2125

Calories

Average Watts64
Calories Per Hour521
Stroke Rate22
Stroke Count5430
Drag Factor105

September 12, 2023 18:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07:29.5 42,205 2:55.9 64 521 22
5:00.0 890 2:48.5 73 551 24
10:00.0 872 2:52.0 69 536 23
15:00.0 875 2:51.4 69 539 23
20:00.0 872 2:52.0 69 536 23
25:00.0 863 2:53.8 67 529 23
30:00.0 861 2:54.2 66 527 23
35:00.0 852 2:56.0 64 520 22
40:00.0 855 2:55.4 65 523 23
45:00.0 862 2:54.0 66 528 22
50:00.0 876 2:51.2 70 539 22
55:00.0 876 2:51.2 70 539 22
1:00:00.0 879 2:50.6 70 542 22
1:05:00.0 870 2:52.4 68 535 22
1:10:00.0 862 2:54.0 66 528 22
1:15:00.0 855 2:55.4 65 523 22
1:20:00.0 849 2:56.6 63 518 22
1:25:00.0 853 2:55.8 64 521 21
1:30:00.0 850 2:56.4 64 519 21
1:35:00.0 840 2:58.5 61 511 21
1:40:00.0 841 2:58.3 62 512 21
1:45:00.0 828 3:01.1 59 502 22
1:50:00.0 828 3:01.1 59 502 22
1:55:00.0 835 2:59.6 60 507 22
2:00:00.0 832 3:00.2 60 505 22
2:05:00.0 825 3:01.8 58 500 22
2:10:00.0 823 3:02.2 58 498 21
2:15:00.0 853 2:55.8 64 521 23
2:20:00.0 847 2:57.0 63 516 22
2:25:00.0 864 2:53.6 67 530 23
2:30:00.0 867 2:53.0 68 532 22
2:35:00.0 853 2:55.8 64 521 22
2:40:00.0 848 2:56.8 63 517 21
2:45:00.0 853 2:55.8 64 521 22
2:50:00.0 856 2:55.2 65 523 22
2:55:00.0 856 2:55.2 65 523 22
3:00:00.0 844 2:57.7 62 514 21
3:05:00.0 835 2:59.6 60 507 22
3:10:00.0 846 2:57.3 63 516 22
3:15:00.0 840 2:58.5 61 511 22
3:20:00.0 836 2:59.4 61 508 21
3:25:00.0 851 2:56.2 64 519 22
3:30:00.0 857 2:55.0 65 524 22
3:35:00.0 841 2:58.3 62 512 21
3:40:00.0 845 2:57.5 63 515 22
3:45:00.0 843 2:57.9 62 513 21
3:50:00.0 856 2:55.2 65 523 22
3:55:00.0 871 2:52.2 69 535 23
4:00:00.0 869 2:52.6 68 534 22
4:05:00.0 868 2:52.8 68 533 22
4:07:29.5 383 3:15.1 47 462 21

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Workout Graph

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