4:07:29 row on September 12, 2023

huifen chien 4:07:29 row

42,205

Meters

4:07:29.5

Time

2:55.9

Pace

2125

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
4:07:29.5	42,205	2:55.9	64	515	2125	22
5:00.0	890	2:48.5	73	540	45	24
10:00.0	872	2:52.0	69	528	44	23
15:00.0	875	2:51.4	69	528	44	23
20:00.0	872	2:52.0	69	528	44	23
25:00.0	863	2:53.8	67	528	44	23
30:00.0	861	2:54.2	66	516	43	23
35:00.0	852	2:56.0	64	516	43	22
40:00.0	855	2:55.4	65	516	43	23
45:00.0	862	2:54.0	66	528	44	22
50:00.0	876	2:51.2	70	528	44	22
55:00.0	876	2:51.2	70	528	44	22
1:00:00.0	879	2:50.6	70	540	45	22
1:05:00.0	870	2:52.4	68	528	44	22
1:10:00.0	862	2:54.0	66	528	44	22
1:15:00.0	855	2:55.4	65	516	43	22
1:20:00.0	849	2:56.6	63	516	43	22
1:25:00.0	853	2:55.8	64	516	43	21
1:30:00.0	850	2:56.4	64	516	43	21
1:35:00.0	840	2:58.5	61	504	42	21
1:40:00.0	841	2:58.3	62	504	42	21
1:45:00.0	828	3:01.1	59	492	41	22
1:50:00.0	828	3:01.1	59	492	41	22
1:55:00.0	835	2:59.6	60	504	42	22
2:00:00.0	832	3:00.2	60	504	42	22
2:05:00.0	825	3:01.8	58	492	41	22
2:10:00.0	823	3:02.2	58	492	41	21
2:15:00.0	853	2:55.8	64	516	43	23
2:20:00.0	847	2:57.0	63	516	43	22
2:25:00.0	864	2:53.6	67	528	44	23
2:30:00.0	867	2:53.0	68	528	44	22
2:35:00.0	853	2:55.8	64	516	43	22
2:40:00.0	848	2:56.8	63	516	43	21
2:45:00.0	853	2:55.8	64	516	43	22
2:50:00.0	856	2:55.2	65	516	43	22
2:55:00.0	856	2:55.2	65	516	43	22
3:00:00.0	844	2:57.7	62	504	42	21
3:05:00.0	835	2:59.6	60	504	42	22
3:10:00.0	846	2:57.3	63	516	43	22
3:15:00.0	840	2:58.5	61	504	42	22
3:20:00.0	836	2:59.4	61	504	42	21
3:25:00.0	851	2:56.2	64	516	43	22
3:30:00.0	857	2:55.0	65	516	43	22
3:35:00.0	841	2:58.3	62	504	42	21
3:40:00.0	845	2:57.5	63	504	42	22
3:45:00.0	843	2:57.9	62	504	42	21
3:50:00.0	856	2:55.2	65	516	43	22
3:55:00.0	871	2:52.2	69	528	44	23
4:00:00.0	869	2:52.6	68	528	44	22
4:05:00.0	868	2:52.8	68	528	44	22
4:07:29.5	383	3:15.1	47	457	19	21

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