huifen chien 18:02 row
3,029m
Meters
18:02.7
Time
2:58.7
Pace
152
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 106 |
September 16, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.7 | 3,029m | 2:58.7 | 61 | 511 | 21 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 18:02.7 | 500m | 3:02.7 | 57 | 497 | 19 |
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Workout Graph
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