huifen chien 1:23:31 row
15,027m
Meters
1:23:31.1
Time
2:46.7
Pace
770
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 1946 |
| Drag Factor | 104 |
September 25, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:31.1 | 15,027m | 2:46.7 | 76 | 559 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 1:05:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 1:10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 1:15:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 1:20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 1:23:31.1 | 628m | 2:48.0 | 74 | 553 | 23 |
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Workout Graph
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