huifen chien 21:29 row
3,911
Meters
21:29.2
Time
2:44.8
Pace
202
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 104 |
September 26, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.2 | 3,911 | 2:44.8 | 78 | 564 | 202 | 23 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 23 |
| 21:29.2 | 262 | 2:50.2 | 71 | 524 | 13 | 22 |
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Workout Graph
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