huifen chien 31:00 row
5,608m
Meters
31:00.5
Time
2:45.8
Pace
289
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 104 |
September 27, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.5 | 5,608m | 2:45.8 | 77 | 563 | 23 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 31:00.5 | 180m | 2:48.0 | 74 | 553 | 22 |
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Workout Graph
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