huifen chien 2:00:00 row
21,807m
Meters
2:00:00.6
Time
2:45.0
Pace
1123
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 2794 |
| Drag Factor | 104 |
October 01, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.6 | 21,807m | 2:45.0 | 78 | 567 | 23 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 1:05:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 1:10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 1:15:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 1:20:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 1:25:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 1:30:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 1:35:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 1:40:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 1:45:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 1:50:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 1:55:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 2:00:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 2:00:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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