huifen chien 53:00 row
9,606m
Meters
53:00.9
Time
2:45.5
Pace
494
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1271 |
| Drag Factor | 105 |
October 09, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.9 | 9,606m | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 53:00.9 | 534m | 2:49.3 | 72 | 547 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.