huifen chien 53:00 row
9,606
Meters
53:00.9
Time
2:45.5
Pace
494
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1271 |
| Drag Factor | 105 |
October 09, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.9 | 9,606 | 2:45.5 | 77 | 565 | 494 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 24 |
| 53:00.9 | 534 | 2:49.3 | 72 | 547 | 27 | 24 |
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Workout Graph
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