huifen chien 16:00 row
3,008
Meters
16:00.4
Time
2:39.6
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 107 |
October 12, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.4 | 3,008 | 2:39.6 | 86 | 596 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 16:00.4 | 183 | 2:45.0 | 78 | 568 | 22 |
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Workout Graph
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