huifen chien 22:00 row
3,910m
Meters
22:00.1
Time
2:48.8
Pace
199
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 107 |
October 14, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.1 | 3,910m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 22:00.1 | 321m | 3:07.0 | 53 | 483 | 18 |
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Workout Graph
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