huifen chien 30:00 row
5,586m
Meters
30:00.5
Time
2:41.1
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 106 |
October 16, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 5,586m | 2:41.1 | 84 | 587 | 25 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 30:00.5 | 942m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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