huifen chien 30:00 row
5,560m
Meters
30:00.6
Time
2:41.9
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 106 |
October 16, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 5,560m | 2:41.9 | 82 | 583 | 25 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 30:00.6 | 924m | 2:42.6 | 81 | 579 | 25 |
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Workout Graph
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