huifen chien 30:00 row
5,623m
Meters
30:00.3
Time
2:40.0
Pace
340
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 104 |
October 18, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 5,623m | 2:40.0 | 85 | 593 | 25 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 30:00.3 | 1m | 2:30.0 | 104 | 656 |
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Workout Graph
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