huifen chien 30:00 row
5,623
Meters
30:00.3
Time
2:40.0
Pace
340
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 104 |
October 18, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 5,623 | 2:40.0 | 85 | 593 | 340 | 25 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 25 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 26 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 30:00.3 | 1 | 2:30.0 | 104 | 656 | 47 |
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Workout Graph
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