huifen chien 1:30:00 row
16,281m
Meters
1:30:00.4
Time
2:45.8
Pace
840
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 2218 |
| Drag Factor | 103 |
October 19, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.4 | 16,281m | 2:45.8 | 77 | 564 | 24 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 1:05:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 1:10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 1:15:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 1:20:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 1:25:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 1:30:00.4 | 889m | 2:48.9 | 73 | 549 | 24 |
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Workout Graph
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