huifen chien 56:00 row
10,117m
Meters
56:00.7
Time
2:46.0
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1357 |
| Drag Factor | 105 |
November 01, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.7 | 10,117m | 2:46.0 | 76 | 562 | 24 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 56:00.7 | 179m | 2:49.5 | 72 | 547 | 23 |
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Workout Graph
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