huifen chien 30:00 row
5,282m
Meters
30:00.6
Time
2:50.4
Pace
268
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 106 |
November 02, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 5,282m | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 30:00.6 | 871m | 2:52.5 | 68 | 534 | 24 |
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Workout Graph
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