huifen chien 1:02:00 row
11,300m
Meters
1:02:00.4
Time
2:44.6
Pace
584
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1513 |
| Drag Factor | 103 |
November 06, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.4 | 11,300m | 2:44.6 | 78 | 570 | 24 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 1:00:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 1:02:00.4 | 361m | 2:46.7 | 75 | 559 | 24 |
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Workout Graph
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