huifen chien 22:00 row
3,972m
Meters
22:00.3
Time
2:46.2
Pace
204
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 105 |
November 07, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 3,972m | 2:46.2 | 76 | 562 | 24 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 22:00.3 | 317m | 3:09.7 | 51 | 476 | 20 |
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Workout Graph
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