huifen chien 1:39:00 row
18,270m
Meters
1:39:00.7
Time
2:42.5
Pace
949
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 2455 |
| Drag Factor | 103 |
November 08, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:00.7 | 18,270m | 2:42.5 | 81 | 580 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 1:00:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 1:05:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 1:10:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 1:15:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 1:20:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 1:25:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 1:30:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 1:35:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 1:39:00.7 | 700m | 2:51.9 | 69 | 537 | 22 |
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Workout Graph
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