huifen chien 16:00 row
3,000m
Meters
16:00.0
Time
2:40.0
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 105 |
November 09, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,000m | 2:40.0 | 85 | 594 | 25 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 16:00.0 | 180m | 2:46.6 | 76 | 560 | 23 |
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Workout Graph
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