huifen chien 1:02:00 row
11,325m
Meters
1:02:00.3
Time
2:44.2
Pace
583
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 1520 |
| Drag Factor | 104 |
November 17, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.3 | 11,325m | 2:44.2 | 79 | 571 | 24 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 1:02:00.3 | 362m | 2:46.1 | 76 | 562 | 23 |
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Workout Graph
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