huifen chien 1:00:00 row
10,883m
Meters
1:00:00.9
Time
2:45.4
Pace
559
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 104 |
November 18, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 10,883m | 2:45.4 | 77 | 566 | 24 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 1:00:00.9 | 890m | 2:49.0 | 72 | 549 | 24 |
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Workout Graph
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