huifen chien 1:38:00 row
17,517m
Meters
1:38:00.6
Time
2:47.8
Pace
895
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 2315 |
| Drag Factor | 107 |
November 24, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:00.6 | 17,517m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 1:05:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 1:10:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 1:15:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 1:20:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 1:25:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 1:30:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 1:35:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 1:38:00.6 | 510m | 2:57.0 | 63 | 517 | 22 |
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Workout Graph
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